Vegetable stew - recipes for stewed vegetables with meat, stew with chicken or minced meat. Vegetable stew with meat - the best recipes

Summer time is time fresh vegetables and fruits - a time when you can enjoy to your heart’s content all the tastiest things from the gardens, and saturate your body with vitamins, exhausted by the winter cold and gloomy spring rainy weather. But there comes a time when you get bored with fresh natural fruits in their natural form, and you want something hot, but appetizing, satisfying and healthy. It is precisely at such moments that you can think about this option of using the same ripe juicy vegetables, such as, for example, a vegetable stew with meat after a quick job. It’s probably impossible to think of a more satisfying, but at the same time healthy dish than stewed vegetables with meat for dinner. Moreover, its preparation does not require any special effort or culinary skills - everything is simple and does not take very long. In addition, vegetable stew is a dish that can be prepared from almost any composition of vegetables. So I collected everything that was found in the house, or rather in the refrigerator, and prepared an amazingly aromatic and delicious stew. True, to make it more filling, I also added some meat to it.

Ingredients for vegetable stew with meat:

White cabbage – 500 g;
salt - teaspoon;
ground pepper;
large carrot;
onions – 1-2 heads;
small zucchini;
small eggplant;
2-3 tomatoes;
beef pulp – 600 g;
bell pepper – 1-2 pcs.

The preparation time for vegetable stew with meat according to the recipe with photo takes no more than 2 hours in a hurry.
A method for preparing a vegetable dish with meat for a quick dinner after a hard day:

The first thing we do is thoroughly wash the beef pulp and cut it into small pieces.

Then pour vegetable oil into a spacious deep frying pan (so as to cover the bottom) and fry the meat for about five minutes, remembering to stir. Then pour a little (about a glass and a half) of water into the frying pan with the meat and simmer over moderate heat until almost cooked (or completely cooked) under a closed lid. This will take from one to one and a half hours depending on the freshness and age of the meat.

While the meat is stewing, we are preparing the vegetables. First of all, we clean and rinse them, not forgetting to remove the skin from the zucchini and eggplant. Then cut the cabbage, onion and bell pepper into strips.

Grate the carrots on a coarse grater, cut the tomatoes, zucchini and eggplant into thin (2 mm) small slices.

When the meat is ready, first lay onion, eggplant and zucchini on top of it in layers.

Then cabbage and peppers.

We lay out the final layers of “colored” vegetables: carrots and tomatoes - this will allow you to slightly color the lower layers with a beautiful shade.

Having placed all the vegetables, pour water into a glass, add salt and ground pepper, mix and, after pouring into the frying pan, close the container with a lid.

After the vegetable stew boils, simmer it for about 10 minutes. Then mix gently and continue to simmer until tender - another 20 minutes.

Well, we put the finished vegetable stew into plates, arm ourselves with a fork or spoon (whoever is used to what), a piece of bread, and begin to eat a fairly light and nutritious, but at the same time full-fledged aromatic dish, which does not require any side dish.

Vegetable stew with meat on site for quick dinner

True, you can supplement it with herbs if you wish, but this is a matter of taste and habit.
Bon appetit!

Vegetable stew with meat and potatoes turns out to be very aromatic, tasty and satisfying. This perfect dish for a family dinner on a cool autumn evening. All the vegetables in the recipe for vegetable stew with meat and potatoes combine perfectly with each other, complementing each other. The meat turns out soft and remains juicy thanks to pre-frying, and melts in your mouth.

Cooking stew with meat and potatoes does not require any special culinary skills, so even a novice cook can repeat this recipe. Instead of fresh tomatoes, you can use tomato juice or paste.

Ingredients:

• 400 g pork or beef
• 6-7 potatoes
• 5 tomatoes
• 2 eggplants
• 1 carrot
• 1 bell pepper
• 1 onion
• 100 ml vegetable oil
• 1.5 liters of water
• parsley and dill
• Bay leaf
• 3 allspice peas
• salt to taste
• 0.5 tsp. ground black pepper
• 0.5 tsp. sweet paprika
• 0.5 tsp. provencal herbs

How to cook vegetable stew with meat and potatoes:

Let's wash the meat (I used pork for the recipe). Clean the pulp from films and fatty layers. Cut the fillet into small pieces.

Pour some into the bottom of a thick-bottomed pan sunflower oil. Let it warm up and put pieces of pork in it. Stirring, fry the meat for 5 minutes.

Then we'll fill it up hot water and cover with a lid. We will simmer the meat for 40 minutes until it becomes soft, as required by the recipe for vegetable stew with meat and potatoes.

At this time, wash and cut the potatoes into large pieces.

When the meat is cooked, add the potatoes to the pan with the broth.

Cut the eggplants into circles, then cut each circle into 4 parts. The blue ones do not need to be peeled. If the eggplants are bitter, sprinkle them with salt and leave for 20 minutes so that they release their juice and the bitterness goes away.

Then fry the blue ones in vegetable oil until soft.

Add eggplant to meat stew with potato.

Peel the carrots and cut into medium-sized pieces. Bow and Bell pepper chop into cubes, as required by the recipe for vegetable stew with meat and eggplant.

Fry in a little oil until soft onion and pepper. Then add carrots to them and continue cooking the ingredients for a couple more minutes.

Wash the tomatoes and cut out the stem. Cut them into 6 parts and grind them in a blender bowl or using a meat grinder.

Add chopped tomatoes to the fried vegetables.

Stir, simmer the ingredients together for 1-2 minutes and pour them into the pan.

If you need to quickly feed your family something tasty and satisfying, then a great option for a quick lunch or dinner it can be vegetable stew. You can prepare it in a lean version using only vegetables, as well as with meat. By the way, it is the meat version of the stew that is considered classic. Different meats were used for its preparation - rabbit, poultry, veal,... They prepared a stew of fish and poultry giblets.

Despite the fact that this dish is present in different cuisines, France is considered its homeland. WITH French The word "stew" is translated as a dish that stimulates the appetite. Therefore, the original stew is nothing more than stewed vegetables with fried meat. Regardless of what vegetables and type of meat you use for it, it is important that the vegetables in it do not boil and turn into puree. By following some rules for its preparation, your stew will always turn out delicious.

Here are some tips for making stew:

1. The meat for the stew is pre-fried with vegetables.
2. Always add vegetables that do not require long-term heat treatment, as well as fresh herbs, at the end of cooking.
3. To make the stew look beautiful golden color use tomato paste or sauce.
4. Choose vegetables according to your taste. Try to avoid those that do not taste well in other dishes.
5. To make a lean vegetable stew more nutritious, you can add flour and butter fried in a pan.

Stew with potatoes, cabbage and meat in our area the most popular and affordable recipe for this dish. Thanks to the fact that cabbage and potatoes are on sale all year round. You can prepare it at any time, regardless of the season.

Ingredients for stew for a two-liter saucepan:

• – 700 gr.,
• Cabbage – 100 gr.,
• Chicken legs – 1 pc.,
• Tomato paste – 2 tbsp. spoons,
• Carrots – 1 pc.,
• Bay leaf
• Onion – 1 pc.,
• Parsley,
• Vegetable oil,
• Salt and spices.

Stew with potatoes, cabbage and meat - recipe

Peel the potatoes, onions and carrots. Cut the potatoes into large pieces.

Transfer it to a saucepan. Fill with hot water and add bay leaves. Place on low heat. While the potatoes are cooking, prepare the stew. Grate the carrots on a fine or medium grater.

Chop the onion into small cubes.

Chop the cabbage into thin strips, as usual for stewing.

Trim the meat from the leg. Cut into small pieces. Instead of chicken legs, you can use chicken breast.

Heat a frying pan with a small amount of vegetable oil. Lay it out on her chicken fillet, onions and carrots, a pinch of salt. Add spices to taste. Stir and simmer for about 5 minutes.

Dilute the tomato paste with a small amount of water. Pour it over the vegetables and meat.

Simmer for literally another 2-3 minutes. Place the stewed chicken and vegetables into the pan with the potatoes.

Add cabbage immediately.

After that, like a stew with potatoes, cabbage and meat boils, cook it for no more than 10 minutes.

Be sure to try to see if there is enough salt. Serve hot, sprinkled with fresh dill or parsley. Enjoy your meal.

Give preference to vegetables that are not similar in color, density and taste. Then a “rich” meat stew with and without potatoes tomato paste will be transformed by colors. In winter, use frozen semi-finished mixtures - without thawing, add to fried meat. And when the shelves beckon with a new harvest from greenhouses and vegetable gardens, make your own adjustments and create a new mix each time.

As you might guess, the basis of meat and potato stew is pork, beef or other meat and potatoes. Then compose it yourself. Peas, corn, broccoli, Brussels sprouts, cauliflower or white cabbage, zucchini, squash... The list is long, but one rule applies: vegetables are added one by one, from the hardest to the most tender and juicy.

Cooking time: 40-60 minutes / Number of servings: 4-5

Ingredients

• pork ham 600 g
• potatoes 5-7 pcs.
• onion 2 pcs.
• carrots 1 pc.
• zucchini 1 pc.
• bell pepper 1 pc.
• white cabbage 1/3 pcs.
• cherry 10-15 pcs.
• garlic 1 pc.
• chili 1 pc.
• vegetable oil 3-4 tbsp. l.
• salt pepper. bay leaf to taste
• greens for serving

How to cook meat stew with potatoes

In addition to pork, they also take sirloin beef, lamb, even chicken and turkey. Before cutting, wash the meat under cold water and dry it, divide it into equal and fairly large bars.

Heat a spacious container (cauldron) over high heat for a few minutes, pour in any type of refined vegetable oil - after about a minute, when you hear the crackling of hot deep fat, lower the pork slices. From time to time, turn the pork pieces over, first completely evaporate the released moisture, then fry until golden brown. We add coarsely chopped onions, whole garlic cloves, and red chili rings (we first clean out the hot seeds). Continue frying for 3-4 minutes to thoroughly soak each piece with fat.

Remove the top layer from large carrots, cut first into circles, then into quarters. Carrots can be replaced with pumpkin, fresh or frozen. But be sure to add orange vegetables to lean or meat stew with potatoes. Sweet, juicy, bright. Mix the still dense ingredients again and sauté for another couple of minutes, saturate the carrots with fat and oil.

Now add halves or quarters of potato tubers, again work with a spatula, lifting all the layers. When the potatoes are pre-oiled, the dish is tastier, more appetizing and more aromatic. Let me remind you that we do not add any water or other liquid. Keep it like this for the next five minutes.

From the next step we load more tender vegetables. If you cook from young cabbage and zucchini, then there is no need for too long heat treatment, the early vegetables are steamed and softened so quickly. So, white cabbage chop into wide fragments (shred into strips if desired), and the zucchini into large cubes. Throw in a pinch of salt. Place the lid on for 5-6 minutes to release the juice. It is zucchini and cabbage that provide a lot of moisture, sufficient for the whole assortment.

Remove the lid and stir the mix that has already softened and sank to the bottom. We enhance the aroma with spicy laurel and peas hot pepper(favorite herbs). Cover with a small gap to allow steam to escape and simmer the meat and potato stew until done (usually 30-40 minutes is more than enough). Try it.

At the very end of the process, when both hard root vegetables and pork are stewed, add peeled tomatoes and thick-walled bell peppers (red, yellow, orange). Leave the miniature cherry tomatoes whole, cut the sweet peppers into squares. Pepper to taste. Turn off the heat and leave for 10-15 minutes. That is, the tomatoes and bell peppers warm up and smell the brew, but retain their freshness. All.

Chop dill, cilantro or parsley directly onto the meat stew with potatoes and serve immediately, hot. Bon appetit!

Initially, vegetable stew served as an appetizer. It was served first, and the ingredients were selected in such a way that the dish whetted the appetite before serving the main courses.

Today, the stew has changed a little and can also serve as an appetizer, or can be served as a main course. One of the main components of vegetable stew is meat. It is due to this product that the satiety of the dish increases, and it also allows you to serve the stew as a side dish for pasta, potatoes and rice.

Perhaps many people associate vegetable stew with long and painstaking work in the kitchen. But cooking also does not stand still, and if you wish, you can save the time that will be needed to prepare a juicy, appetizing and satisfying vegetable stew with meat.

Vegetable stew with meat - food preparation

Vegetable stew with meat - from the name of the dish alone, one can already conclude that the emphasis in the dish is on the combination of several vegetables and meat. When preparing stew, almost any vegetables will come in handy - eggplants, carrots, potatoes, zucchini, tomatoes, turnips and much more.

As for meat, there are also no restrictions - chicken fillet, rack of pork ribs, beef tenderloin, dietary rabbit. Let's not forget about greens. Fresh petals must decorate the finished dish and be that final note of taste and aroma!

Recipe 1: Vegetable stew with minced meat

A rich selection of vegetables and minced meat will allow you to enjoy a bouquet of aromas and inexpressible tastes. You can use minced pork and beef, and for dietary nutrition It's better to stick with minced chicken.

Required ingredients:

500 g – minced meat;

500 g – cabbage;

500 g – potatoes;

3 tbsp. l. - vegetable oil;

2 pcs. - carrot;

2 pcs. - pepper;

300 ml – water;

2 pcs. - onion;

Dill, parsley, salt and other spices.

Cooking method:

Let's start describing the recipe with preparing the ingredients. Peel the potatoes and cut them into cubes, it is better to grate the carrots, but if you wish, you can cut them into cubes, cut the onion into thin half rings. Take a head of cabbage, cut the required piece and finely chop it. The pepper is peeled from the stalk and cut into thin strips. The greens can also be finely chopped. It looks like the ingredients are ready, you can proceed directly to frying. It is better to take a large frying pan so that you can fry everything at once in one bowl. First we send it into hot oil chopped meat, after the pinkish color disappears, put the carrots in the frying pan, after a minute the peppers and onions come in. Fry the vegetables a little, and then add the potatoes to them. Close the lid tightly. Stir occasionally. Salt and season with seasoning for minced meat. It's time for water. Pour the liquid into the pan and simmer for approximately 20 minutes. Then open the lid, add the cabbage, mix everything well and continue to simmer the stew over low heat for about 30 minutes. The dish is ready – don’t forget to garnish with fresh herbs.

Recipe 2: Vegetable stew with meat (pork ribs)

You can prepare a stew with meat not only from meat fillet, but also from ribs. In this case, take pork ribs and a number of vegetables.

Required ingredients:

400 g – ribs;

300 g – potatoes;

2 pcs. - onion;

3 pcs. - tomatoes;

1 PC. – zucchini;

3 pcs. - carrot;

Cooking method:

Making vegetable stew with pork ribs is quite simple. First, divide the ribs into several small pieces. We also peel the vegetables and cut them: potatoes into cubes, carrots into graters, onions into half rings, zucchini into squares. It is better to peel the tomatoes, pour boiling water over them, remove the film, and then chop them.

Let's cook. Place pork ribs into hot oil. Fry the meat pieces thoroughly for about 5 minutes. Then we add onions to the meat. Cover the lid and let the meat absorb the onion juice. Next, add carrots and potatoes to the dish. Let the ingredients fry a little again, and after a couple of minutes we add the last product – the zucchini – to the frying pan. All that remains is to simmer the stew until done. Finally, add salt and sprinkle with dill.

Recipe 3: Vegetable stew with meat in a slow cooker

If preparing vegetable stew in the usual way, on the stove, takes longer than you would like, then stew in a slow cooker not only turns out to have a richer taste, but also does not require constant presence in the kitchen. A multicooker makes the cooking process much easier.

Required ingredients:

500 g – meat;

2 pcs. – zucchini;

3 pcs. – bell pepper;

3 pcs. – eggplants;

2 pcs. - onion;

3 pcs. - tomatoes;

1 PC. - carrot;

Rast. oil;

3 teeth - garlic.

Cooking method:

Without proceeding to the main group of ingredients, cut the eggplants into cubes and add salt. The vegetables should remain in this state for some time, about an hour. This will allow them to lose some bitterness, which may affect the taste of the dish.

Take the pork tenderloin and divide it into cubes. Add a little vegetable oil to the bowl, set the “Fry” mode and thoroughly fry the pork for 15 minutes. For now, let's take care of the vegetables. Finely chop the onion, cut the carrots into thin rings, pepper (it’s better to take bell pepper) different colors) cut into strips, tomatoes are also cut into medium pieces. Send the chopped vegetables to the meat and extend the mode for 10 minutes. All that remains is to add zucchini, eggplant and chopped garlic. If there is not enough water in the bowl, you can add 100 ml of broth or water. Add salt and cook the dish in the “Stew” mode for about 40 minutes.

Recipe 4: Vegetable stew with meat in the oven

The oven allows housewives to do everything free time spend time communicating with your family. So, in the case of preparing vegetable stew with meat, you can trust oven, prepare the food and send the dish to stew.

Required ingredients:

500 g – meat;

2 pcs. - carrot;

500 g – potatoes;

2 pcs. - onion;

500 g – cabbage;

3 pcs. - tomatoes;

100 g – margarine;

Cooking method:

Fry the meat pieces. If you choose fatty meat, then it is better not to add oil to the pan. While the meat is slowly roasting, prepare the vegetables. Potatoes are cut into cubes, onions into half rings, carrots into rings. Finely chop the cabbage and cut the tomato into pieces.

In a deep bowl, mix all the vegetables, add salt and seasoning. The stew can be cooked in separate pots, or in a small saucepan. First put the fried meat into the cooking vessel, and then the mixed vegetables. Pour a glass of water and put it in the oven. 30 minutes before cooking, add margarine to the dish. When serving, garnish the stew with herbs.

Vegetable stew allows you to use any vegetables that you can find in this moment Houses. Even just one carrot, onion and a few potatoes can make a tasty and satisfying dish.