Where can you sleep with your head in feng shui. The correct position for sleeping on the cardinal points

When moving to new apartment or when rearranging furniture, I want all the necessary interior items to “flow” into the room and bring only benefits. A special place in the bedroom should be occupied by the bed, since a person spends most of his time in it. Approximately 40 hours a week are spent sleeping, another ten are spent relaxing, reading books or watching movies. Therefore, many people think about how to properly position their bed.

The question of how and where to sleep with your head can be considered from several angles. Specialists of the popular Feng Shui direction advise one thing, yogis approach the issue from the other side, and there are also recommendations on Vastu Shastra and simple human nature and common sense.
What do yogis recommend?
Yogis adhere to the theory of "magnetic field". In accordance with it, a person should place the bed with his head to the north or northeast. People, like the planet Earth, have their own electromagnetic field. North is at our head and south is at our feet. In order to feel great after sleep, to be energetic and cheerful, it is necessary that the poles of man and the Earth are “attracted”. And since the electromagnetic north of the Earth is located at the geographic south pole, and the magnetic south is at the north, we should sleep with our heads to the north.

Sleep according to feng shui
Specialists in this area take this issue very seriously, as they believe that it is the “right” direction for a person that gives him vitality, health, success and love.

All four directions are favorable for sleep, but each person has “his own” direction, which is right for him. For example, for one person, sleeping with his head to the north gives health and energy, and for another - love. To find out your “favorable” side, you need to calculate the Gua number:

1. Write your year of birth on a piece of paper.
   
2. Add up the last two numbers. If the number remains in two digits, add it up again (for example, 1982: 8+2= 10; 1+0= 1).
   
3. Do one of the following operations with the resulting number:
   • if you are a man, subtract your number from 10;
     
   • a boy born since 2000 must be subtracted from 9;
     
   • if you are a representative of the weaker sex, then the resulting number should be added to 5;
     
   • a girl born in 2000 and later needs to add her number to 6.
     
4. IMPORTANT! There is no Gua number equal to 5! If the result turned out to be 5, then for a man it will be 2, and for a representative of the weaker sex - 8.
   
5. See your result. Western direction - 2,6,7,8. East direction - 1,3,4,9.
   

• you can not sleep with your head and feet in the direction of the door;
  
• place the bed so that the head is not towards the window;
  
• do not place the bed in front of the mirror.
  

vastu shastra
Vastu Shastra is a direction based on the harmony of the entire Universe, which manifests itself in the solar, lunar and temporal influence on the human mind and physiology. Vastu, like Feng Shui, is formed on Vedic astrology and is also related to Ayurveda. All vastu advice is given so that a person can achieve his perfection, can understand God and his essence.

According to vastu-shastra, you can sleep with your head in any direction, except for the north and northeast. The explanation of such a position is similar to the theory of yogis.

• you can’t sleep with your head to the north, since in this case it turns out that your legs are directed to the south, to the kingdom of the god of death, Yama;
  
• if you sleep with your head to the south, then you will be rich: your legs themselves will lead you to the domain of Kuver, the lord of the north and the god of wealth;
  
• sleeping with the head to the east promotes spiritual growth and brings kindness into a person’s life, since western direction owns the god of water, Varun;
  
• sleeping with your head to the west contributes to the emergence of material wealth and glory: in the east, the king of the gods Indra rules.
  

Note that sometimes we wake up across the bed, although we lay down normally. Here is the answer: the body has chosen for itself the direction for rest. And every day it can be different. Listen to yourself.

Very often in our small apartments with uncomfortable layouts, it is not possible to place the bed with its head to the north or south, so we install a bed where it fits best. Less prejudice, more positive emotions and feelings, and you will always wake up cheerful, energetic and in a good mood.

feng shui sleep rules

The ancient Chinese were well versed in how a person can achieve complete harmony with nature. All the knowledge accumulated over the centuries, they left to their descendants in the teachings of Feng Shui, which has recently gained wide popularity around the world.

Feng Shui pays a lot of attention to sleep, because a person devotes 1/3 of his life to night rest, restoring strength and getting rid of negative emotions accumulated during the day.

Feng shui experts are sure that the quality of sleep directly depends on how well the person’s resting place is arranged.

They consider the bedroom main room in a residential area, because it is here that you can relax, enjoy free time, build a relationship with your soulmate.

Bedroom: location and furnishings

In order for nothing to interfere with the peace of the owners of the house, Feng Shui advises to locate the bedroom in an area far from front door. In no case should the doors of the bedroom and bathroom be allowed to “look” at each other - this will most negatively affect marital relationships.

Feng Shui sleep should be in a room whose walls are painted in delicate pastel colors (cream, peach, milky white, beige, pink), which enhance. No matter how much you want to paint the walls or ceiling of the bedroom in the now fashionable dark colors, it is best to abandon this idea, as gloomy shades will absorb vital energy and adversely affect the health of the inhabitants of the bedroom.

You should also be careful with red, as its abundance can cause tensions, insomnia, or nightmares. But you should not completely abandon this bright shade - small red details in the bedroom will keep the fire of passion in the marital intimate life, and they will help the newlyweds to conceive a baby.

It is not recommended to clutter up the bedroom with furniture. Tables, chests of drawers, bedside tables and other furnishings should be placed in such a way that they sharp corners were not directed towards the bed, otherwise the inhabitants of the room will be pursued bad dreams. There is no need to abuse mirrors in the rest room - they contribute to the outflow of Qi energy. It is especially dangerous to install mirror surface on the ceiling above the bed, as a sleeping person should not have a reflection. For the same reason, it is not recommended to put a dressing table or dressing table near the place to sleep. The ideal option for the location of the mirror in the bedroom is the inner closet door.

If you clearly listen to the teachings of Feng Shui, then in the sleeping room there should be only a comfortable bed and a spacious linen closet made of natural wood. Should be avoided indoors metal furniture and decorative elements, since the metal exerts electromagnetic radiation on a resting person.

Bed direction

The followers of ancient Chinese teachings have special claims to the sleeping bed. It must be placed in such a way that the owner of the room does not sleep with his feet towards the exit - according to the teachings of Feng Shui, such a position is considered the direction of the deceased, which can bring serious ailments to a person. You can not put a bed outside the door - this will attract nightmares to night visions. And a bed located along the wall adjacent to the bathroom will contribute to the influx of bad Sha-Qi energy, which attracts various ailments to a person. Another important condition: the sleep zone must be organized in a place that is reliably protected from drafts.

The sleeping place should always stand with its back to the wall, in this case the person will feel reliable support and protection. The direction of the head of the bed relative to the cardinal points is of no small importance in Feng Shui. It should be chosen based on individual features who lives in the room.

The north direction should be preferred to people who suffer from insomnia - this orientation of the bed contributes to the normalization of sleep. However, it is undesirable for a lonely person to sleep with his head to the north, as this will make him feel even more abandoned and unclaimed.

The northwestern location should be chosen by purposeful people who have many life plans, and married couples who have lived for many years in harmony and love. This direction contributes to stability in relations and the achievement of far-reaching goals.

The northeast orientation of the head of the bed can only be chosen by completely healthy and energetic people who do not suffer from sleep disorders. For a frequently ill person, such an arrangement of a bed can cause an exacerbation of chronic diseases.

Orientation during sleep head to the west is ideal for young romantic natures. It will enhance sexual desire, give feelings of novelty.

The direction of the bed to the southeast should be chosen by all those who seek to quickly build a career or achieve success in their own business.

But trying to sleep, putting the bed back in the direction of the southwest, is not worth it to anyone, since this orientation will contribute to a person's excessive anxiety and feelings of self-doubt.

No matter which side of the world the bedroom window faces, it is impossible to put a bed with a headboard to it - this promises a person a lack of understanding with loved ones, frequent illnesses and nightmares.

Near the head of the bed should not be electrical sockets. You can not hang bulky pictures above the sleeping place, bookshelves, chandeliers and other heavy objects - they make a person feel anxious and insecure. Fans of reading at night should keep books that describe murders, horrors and other negative information that can affect sleep away from their heads.

Which bed should you sleep in according to Feng Shui?

How, according to ancient Chinese philosophers, should the bed itself, guarding the night sleep of its owner, look like? The main requirement for it is the presence of strong legs, clearly fixed on the floor. You can’t sleep in feng shui in a bed on wheels: unstable furniture personifies life’s instability and vain unrest.

AT furniture stores today you can see beds with backs of any shape. But sleeping, according to the teachings of Feng Shui, is recommended only in a bed, the head of which is crowned with a solid wooden back. rectangular shape. Headboards of bizarre shapes in ancient Chinese teaching are not welcome. The dimensions of the bed are also great importance: dimensions of 1.5x2.2 m, 1.9x2.2 m, 2.2x2.2 m and 2.2x2.4 m are considered to be the most favorable for a person. But you should not buy a standard bed of 1.4x2 m.

You can not sleep in Feng Shui in a bed that was previously used by strangers. A sleeping place is able to absorb and store the energy of its previous owners for a long time: if someone was often sick or even died on it, then its current owners cannot be happy. A bed that a person inherited from close relatives can only be used after preliminary cleaning of its energy. To do this, you need to put several small plates filled with salt on the furniture for sleeping for a day, and then walk around it, holding a church candle in your hands. After the rite of purification, the used salt is washed off into the toilet or buried in the ground, but in no case should it be thrown into the trash.

Bed for husband and wife

A married couple should always sleep on a wide bed with a single mattress. You cannot move 2 narrow beds, trying to create 1 of them: the line passing between husband and wife during sleep will separate them and make them strangers. The same applies to bedding: it is undesirable to lay 2 narrow sheets on a wide bed or cover yourself with separate blankets, because when the spouses have a common bed, then their family life will succeed.

In order to strengthen the relationship between husband and wife, paired decorative elements (figurines or vases) or a pine branch can be placed near their bed. It is very good to keep a pair of figurines of pigeons or swans near the sleeping area, which are symbols of fidelity between spouses. The bed can be decorated with a few red heart-shaped pillows (but in this case, there should be no other bright elements in the room).

There are many factors that can prevent a person from sleeping properly. Feng Shui claims that calm shades of the walls of the bedroom, furniture made of natural materials, correctly chosen location of the bed, absence in the room extra items And much more. Having equipped your recreation area in accordance with the teachings of Feng Shui, you can improve sleep, restore health and return love, understanding and former passion to relationships with your soulmate.

Few think about the correctness of their position during sleep. But in vain! After all, not only the quality of sleep itself and the state of the body depend on this, but also the inner harmony of a person. The leaders of the philosophical direction of Feng Shui have their own specific, sometimes mysterious explanations in this regard.

There are a lot of judgments regarding the correct position of the body during sleep. AT modern world yoga teachings and Chinese Feng Shui gained particular popularity and distribution.

Yogis are sure that the human body is a kind of compass that has the south and north poles. Therefore, it is necessary to position the body by analogy with the work of this tool.

Proponents of the practice of mind and body assure that you need to go to bed with your head to the south side, and your feet to the east. The human body in this case similar to the device of the Earth, the magnetic field of which has a direction from south to north. The human magnetic field - the energy flow is charged and directed from head to toe.

Coordination of magnetic fields, according to yogis, will provide a person with:

• cheerfulness;
• excellent health;
• lack of drowsiness;
• prosperity;
• family well-being.

In contrast to this position, there is another, earlier thought of the teaching called Vastu. It says that linking the fields of the Earth and man in a single position will make the latter broken, drooping and powerless.

On which side of the world should you go to bed with your head

And yet, which option would be the right choice? Here we will talk about the goals and plans that you have outlined for yourself. Each side, according to Eastern teaching, is responsible for a certain component (or set of them) in the life of each person.

The Vastu view of the north head during sleep is actually the dominant position in the world today, and sleeping with the head to the north is considered the most beneficial for health. But even this knowledge is not applicable to everyone, as it will have a different impact on different people.

For young active people, the head located in north side, is unlikely to bring anything useful. This position is ideal for adults with a measured, calm and stable life.

The head in the west activates creativity and inner potential. “Dream to the East” is, first of all, a charge of vivacity, fortitude and confidence.

If the layout of the apartment or other circumstances do not allow you to install a bed directed in a certain direction, there is a docking option.

So, placing your head in the southwest, expect good changes on the love front. The northeast is good for improving work affairs; the northwest accompanies the arrival of fortune, and the southeast will give perseverance and perseverance.

Which way to sleep with your head according to Feng Shui

Feng Shui does not give a single answer to the question of the location of the head and body during sleep. The Chinese worldview is also aimed at determining the dominant goals of man. You must clearly understand what exactly needs to be corrected and what to achieve. Only in this case, the teachings of Feng Shui will become effective and useful.

In which direction is it better to sleep with your head in the Orthodox way

Contrary to Eastern dogmas Orthodox Church attention is not focused on the location of the head during sleep.

A person has the right to choose his position during the night's rest, and he can do this, starting from motives for convenience and comfort, rather than from warnings or ambitions.

And yet, there are Orthodox Christians who have their own opinions on this matter. In particular:

1. The head, located during sleep in the north, can break the connection with God;
2. Try to position your head in the east direction, since the connection with the Almighty in this case will gain the highest strength;
3. Orthodox canons tell about the longevity of the one who falls asleep, placing a pillow on the south side;
4. It is better not to orient your head to the west, as this will negatively affect the character of a person.

However, apart from individual groups, in general, Christianity does not preach laws on the proper placement of the head during sleep.

Folk omens

Known to everyone: "Do not sleep with your feet to the door" is the most popular sign, not only among us, but also among the people of China. Feng Shui, as well as Russian beliefs, forbids such a location. The reason for this is that only the dead are taken out feet first, and in order not to disturb once again forces from the other world, do not place your feet towards the door.

It is undesirable to sleep under the window. It is believed that the air entering through the window into the house should “blow off” all the accumulated negativity and “take it out” through the door. And by lying down in this position, you run the risk that your luck and success will also be blown away.

A sleeping person should not be reflected in the mirror, and his head cannot be directed in that direction. Otherwise, diseases and failures will appear on his way.

How to put a bed after all: common sense, expert opinion

Somnologists are skeptical of various teachings, beliefs and signs regarding sleep. From a rational point of view, they recommend focusing on the internal state and needs of the body. The body itself will tell you in which position and side it will be most comfortable for him to be.

The main thing is that a person gets enough sleep, is alert in the morning and does not feel unwell in the form of headaches and discomfort in the joints.

The ideal option would be round bed, on which you can arbitrarily change the position and location of the whole body.

Thus, the modern number of theories and hypotheses regarding sleep is innumerable. The choice of any of them depends only on the inner motives of a person. And the result that unites them all is a healthy full-fledged sleep, cheerfulness and activity at the beginning of each day.

Some more useful information on the topic of the article is in the next video.

Everyone at least once in their life asked the question “Where to sleep with your head correctly”? Most often these are people who have recently changed their place of residence or decided to make a rearrangement, like me, for example, so I decided to tell you in detail how to sleep properly and why.

The correct position during sleep and what you need to know about the location of the bed?

We spend a third of our life in sleep, and therefore correct location body is very important. Many people like to read, watch TV and even eat without getting out of bed, while saying that they are ready to spend half their lives without getting out of it. But first, it is important to understand what the location of the body itself should be. Often you can wake up even more tired and the reason for this is what you fall asleep on and how you do it. If you constantly curl up, your head ends up on the hard back of the sofa or, worse, hangs a little off the bed. In such cases, it is not necessary to talk about a good condition throughout the day. During such a dream, the body begins to experience a lack of oxygen, the neck is in constant tension and takes an unnatural position for itself. In the future, everything can develop into serious health problems.

It is better to buy a bed with orthopedic mattress if you don't already have one. Try to sleep in an even position, this will be a big plus. The location of the bed is also important. Many old folk beliefs say that if you point its head to the south, you will have an excellent reputation, enough respect and honor. To the north - intuition will continuously develop, to the east - healthy, restful sleep you are guaranteed. West means prosperity. Therefore, determine what you are missing, and begin to unfold the bed to get what you want.

As you can see for yourself, it is important to correctly position the place of your lodging for the night, try to direct the headboard in the direction in which you will only dream good dreams. Only in this way you can find peace, have a great rest from all the problems and hardships of the past day. Healthy sleep, of course, has not been canceled. All this is good if you live alone. Not always the location that is great for you can bring pleasure to another person, especially for a night's rest. Your energy fields can differ from each other and have a significant impact on the state of the body during sleep.

Tip: A well-chosen bed can provide not only a comfortable sleep, but also a peaceful life.

Before you buy a brand new bed, figure out what goal you set for yourself. If this is a success in the work, it should be square and have a wooden back. Good luck in business will bring a bed with a metal or rounded one. Seeing this, be sure to purchase, believe me, you will not have to regret. If the soul gravitates towards creativity, fame, prosperity - a wavy back is what you need. Seeing a bed with a headboard in the shape of a triangle, turn around and leave, such an item in the interior is useless.

The answer to the question "How to sleep properly and where is it better to turn your head?" can give the Indian sages. The main advice that you will hear from them is to pay attention to the theory of magnetic fields. If fully consistent with it, the bed should be placed with the headboard either to the north or northeast. In India, it is believed that each person has his own unique electric charge like our entire planet. Therefore, ancient wisdom says that the north is located at the head, the south, respectively, at the feet. People living in India strictly follow all the rules and for a good rest at night they try to ensure the attraction of their energy pole. If you succeed perfect combination, in the morning you will be full of energy, you will be able to feel incredible good spirits.

The electromagnetic north of our planet is in the south in geography, in accordance with the magnetic south - in the north. When you go to bed, your head should lie in the direction of the geographical north. But if the bedroom is planned in such a way that it is impossible to put the bed in this way, try to turn it to the east.

Feng Shui teaching, can it tell you how to go to bed correctly, where to turn your head?

The entire civilized world has recently been under the influence of a Chinese teaching called Feng Shui. It is in it that you can find the answer to almost any question, and it does not matter which of the areas of living space it concerns. Most people want to know about correct placement objects in the house and, in fact, how to sleep properly. You may be skeptical, ironic about this teaching, but many people from different parts of the world follow its rules clearly and responsibly. Their faith has huge force.

Tip: you can absolutely sleep with your head according to Feng Shui different ways, there are a huge number of options for how to sit on your sleeper and get the most out of it.

TOP 5 Feng Shui rules on how to sleep properly, which I personally tried:

1. Do not go to bed with your head and feet to the front door, choose a small cozy corner of the bedroom
2. The head should not lie towards the windows
3. Sleeping in front of a mirror will not be a plus either.
4. You shouldn't see your reflection when you fall asleep.
5. The headboards of the bed should not interfere with the comfort of your sleep, you do not need to rest your head or legs against them.

Usually in Feng Shui, all zones are divided into two groups:

1. Oriental
2. Western

If you have been or will be in China, please note that the facades of some houses are distinguished by the massiveness of the walls. This is the side of Yang - Water, and the other side - Yin, it is also called the side of the Mountain, can be seen from the rear of the building. It is here that the realm of peace and tranquility is located, and the head of the bed should be placed to it. But in new buildings, architects do not always take this feature into account. The nation is becoming more and more European, starting to move away from ancient customs.

Individually for you and each family member, you can calculate the Gua number, it will show what type of person you are. To do this, add the last two digits of your year of birth, if you get a two-digit number, summarize again. Now you need to subtract 10 if you are a man, if a boy who was born after 2000 - 9. Women need to add 5, girls - 6. If in the end you got the number 5, but it does not exist, it is replaced in men by 2, for women by 8. K oriental style the result applies: 1, 3, 4, 9, for sleep you need to lie down with your head to the south, east, southeast or north. Western: 2, 6, 7, 8, fall asleep in the northeast, northwest, southwest or west direction.

Cardinal directions - how do they affect sleep?

This question is raised in any ancient teaching or religion, but what if it is not at all necessary to rely on them, but simply ask the question: “Where is it right to sleep with your head: to the west or east?” The energy in our body is charged with the help of consciousness and goes in the direction from the head to the feet. Based on the recommendations of various teachings, you can determine what all the cardinal points mean:

1. North. Helps to improve health, can bring prosperity and good luck to life. Helps in family life forget about troubles, problems, falling asleep in this way, you can find inner freedom and harmony. It fits just fine couples and adults.
2. West. Such a position of the head in a dream will help to open up in creativity, get complete satisfaction from life and a charge of positive energy. Artists, musicians, people of creative professions - this is for you.
3. East. Promises to receive magical energy, after spending the night and settling down in this way, you will become more purposeful, more active, no fear of new things can scare you, because higher power will come to help. Great option for those who constantly work, lead an active lifestyle.
4. South. The perfect solution if you want to be at the top of the career ladder. Falling asleep in this position every day, you will always be confident in yourself, throughout the night the body will be charged with energy, thereby attracting good luck during the day.
5. The northeast is the ideal position for the elderly. It is believed that in this way energy and strength are restored the next day, if you are depressed, this position will help you find a way out of the situation.
6. Southeast. Do you want to overcome complexes and fears? This position is perfect for you.

Religion and proper sleep

There are many different religions in the world and each has its own special interpretation of sleep, its meanings and, of course, the correct position in which to spend the night. Let's figure out how to sleep properly and where to lie down with your head in a Christian way. This creed has never focused on issues of this kind.

It is believed that every person has the right to sleep in the way that is convenient for him, the main thing is to feel unity with himself. But despite this, over the millennia of the existence of religion, some opinions have developed:

1. No need to fall asleep with your head to the north. In a dream, you can lose touch with God, the Higher powers.
2. Having taken the eastern position, you will do absolutely the right thing, so your connection with the Almighty will only become stronger.
3. By placing your head to the south during sleep, you can become one step closer to longevity.
4. The development of egoism is promoted by sleep with the head to the west.

Now you know and you can decide for yourself where it would be more correct to sleep with your head in a Christian way. But everyone has their own faith. Orthodoxy is one of the three branches of Christianity, literally translated as " right teaching". Therefore, the ways proper sleep in Orthodoxy do not differ much from those described above. But there are also folk omens who are often tied to this religion. They appeared as a result of age-old superstitions that were invented by our ancestors. I will tell you the main ones, and you yourself decide whether to believe in them or not.

The first and most important warning: you can’t turn around with your feet towards the door, it is believed that only the dead are carried out like this. Also, if the head is directed towards the mirror, you begin to attract all the failures and illnesses to yourself. But the north direction promises health and longevity, the south - aggressiveness, irritability. Falling asleep with your head to the west, an unexpected illness may appear. And if it is directed to the door - this is an ideal position, such a dream does not take away vitality, but only adds them. So we figured out where you need to lie down with your head in order to sleep properly Orthodox.

Tip: when waking up across the bed, there is no need to be scared, our body can itself choose the optimal position for the most comfortable sleep.

In the world there is a collection of the most ancient and scriptures Hinduism in Sanskrit. They are called the Vedas, which in translation means "knowledge" or "teaching." They completely refute the theory of yogis, but many listen to him unquestioningly. The question of where to sleep with your head according to the Vedas can be easily answered, the main thing to remember is that the energy of the earth negatively affects the energy of a person if you fall asleep in the north. The West is also the best choice, so you will only lose vitality. South and East - what you need! It is believed that in this position, the energy of the Earth gently flows around the body and feeds when necessary.

Healthy sleep - all the important points

If you are setting up your home for the first time with your husband, there can be a lot of disagreement, especially about how to put the bed. But you should always remember about common sense, it should prevail over at least one. It is not necessary to rely on scientific and religious theories, try to listen to yourself or your partner. The main thing is comfort. The house should be a place where you want to return, no matter what happens during the day. Having found harmony, you will not be subject to any stressful situations, intuition begins to work at 100% and will be able to give correct settings and tips.

Tip: not only the position of the head affects a favorable sleep, but also what it lies on - a pillow. When buying it, pay attention to the material from which it is made, dimensions and weight.

Today, you can choose the perfect pillow for yourself in three counts. They are issued "with memory". This miracle of innovation can remember the position of the head thanks to the elastic material of which it is made. When you sleep, the pillow will not try to straighten out when you rest, thus not disturbing you. Sometimes the layout of the room, and indeed the building itself, simply does not allow you to arrange furniture, following the above tips and own desires, so a well-chosen pillow saves. Therefore, think about it: maybe you shouldn’t attach such great importance to the direction of the body during sleep, but focus solely on convenience.

Sometimes you yourself begin to catch yourself on the spot, that you can sleep well in a constantly moving transport, even if it changes its direction relative to parts of the world. If you consider yourself a rational type of person, it is better to give preference to your own feelings and feelings. To do this, lie down on the floor for a while and change the position of the body in relation to different parts of the world, as it will be better, intuition with nature will do everything for you. It has been proven by scientists that mood can affect the position in which we sleep. And various prejudices, superstitions can create great discomfort in the life of each of us, and sleep will disappear on its own.

Of course, most people actively use feng shui, the advice of yogis and various religions, which is good. But you should not get hung up only on this, it will not always be possible in life to put a bed in the way it is written in ancient scriptures. Find your place where you will be absolutely comfortable, wherever you go to sleep with your head, whether it is right or wrong. The main thing is to see pleasant, colorful dreams and wake up in the morning in a great mood.

The East is such a delicate matter that it pays attention to those little things that Westerners do not attach any importance to at all. But gradually the boundaries between cultures are erased, and oriental traditions begin to penetrate into our Western way of life. One of them was the coordination of the interior with the principles of the ancient doctrine of harmony with the outside world - Feng Shui. How to sleep according to Feng Shui, where to turn your head and where it is better to put a bed - let's try to figure it out together.

What feng shui teaches

Feng Shui begins in the east with the choice of the location of the house itself. Then it is properly planned, since the bedroom, according to this tradition, should be located in the northwestern part of the house, and in no case opposite the front door. This will contribute to a stable, long and harmonious relationship between spouses.

House layout

But the selection of a site and the independent planning of a house or apartment for many is an unaffordable luxury, as well as following absolutely all the principles of the doctrine. But to choose a place for the bed and the direction where to sleep with your head according to Feng Shui, everyone can do it. This, of course, will not lead to absolute harmony with nature, but according to the followers of the ancient teaching, it will significantly improve the quality of sleep.

Qi energy

To follow the rules was easier, you need to understand what underlies them. Feng Shui claims that the universal life force or Chi energy is constantly circulating in the house. It is believed that she enters the apartment through the doors, fills the entire space and exits through the window.

It is not worth constantly being in the way of the movement of energy, this will weaken a person and take away his vitality. But when the energy stagnates in the house, and even more so in the bedroom, this is also bad.

Any rubbish that has not been used for a long time, but is still in the house, delays the flow of Qi. He needs to get rid of it regularly.

Sharp corners, mirrors, fountains and other interior and decor elements can change the direction of the energy flow. The intensity of its movement is influenced even by the colors in the room and the prevailing materials: metal, wood, stone.

In traditional Feng Shui, absolutely everything is taken into account, down to the smallest detail. Therefore, the services of such a specialist are very expensive. We are primarily interested in how to arrange the bed in the best way for the sleeping person.

Place and conditions for sleeping

In order to sleep properly according to Feng Shui, you first need to bring the bedroom itself into maximum compliance with its principles. Soft, natural tones should prevail in its interior. Earthy shades bring peace and comfort to the house: brown, chocolate, soft copper, delicate peach.

Blue or green colors will contribute to harmonious relations. Discreet light lilac will attract healing energy. Pink will make relationships more romantic.

The following rules must also be taken into account:

Decorate the bedroom with flowers, hang Wall lights, cover the beautiful bed sheets and use the fragrance of fragrances.

Top Destinations

Definitely the best direction for sleep does not exist, just as there is no best time of year or the best element, all individually. It is necessary to choose the position of the head, based on whether there is even an opportunity to correctly place the bed itself. After all, if it costs poorly, then wherever you sleep with your head, the rest will be of poor quality. It is also necessary to take into account the energy features of each of the directions.

West

If the bedroom itself is best located in the northwestern part of the house, then sleeping with your head to the west is not suitable for everyone. This position of the body contributes to the accumulation of sexual energy and it will be difficult for lonely people to cope with it.

But for a couple in love, it fits perfectly - from sex life will be active, and the relationship itself will be harmonious.

North

If we take the universal position of the body, where it is better to sleep with your head, then this is the north. So magnetic fields human body arranged in strict accordance with magnetic fields Earth, and throughout the night there will be an active accumulation of energy.

It has been observed that people who sleep with their heads to the north wake up earlier and sleep better than others.

East

A person who sleeps with his head to the east reveals his spiritual abilities. This direction gives additional energy and contributes to success in all endeavors. On the other hand, it raises the level of personal ambition. So people with big egos should avoid this head position.

East position is very useful in the heat - it will give a feeling of additional coolness, as the energy flows in its natural direction.

South

The head located to the south will attract energy during the night to realize the most bold projects. This position is perfect for those who have grandiose life plans. But it does not promote partnerships and is more suitable for ambitious singles.

In addition, the energy of the south is sometimes too hot and aggressive, it can cause anxiety and even nightmares.

Intermediate positions of the head: northeast, northwest and southeast, southwest combine the energies of the constituent directions. Their impact on a person is softer and more harmonious. How to sleep according to Feng Shui for you, only you determine.

The Importance of Sleep Hygiene

But no matter how you arrange the bed and your own body, remember that if the elementary rules of sleep hygiene are not followed, the bed itself is uncomfortable, and clothes hinder movement and prevent the body from breathing, the fact that you will sleep according to Feng Shui will not help. wait.

The Teaching does not cancel the natural physiological processes and characteristics of the human body, but only complements them.

The main conditions for a normal night's rest remain unchanged:

• healthy lifestyle;
• proper moderate nutrition;
• rejection of bad habits;
• compliance with the daily routine;
• regular physical activity;
• proper response to stress.

If you follow these principles, plus decide how to sleep according to Feng Shui is best for you - strong healthy sleep with pleasant dreams will not keep you waiting.

Otherwise, no matter how much you move the bed around the apartment and in which direction you lay your head down, your body will not see a good rest. No feng shui will save you from chronic fatigue and symptoms of regular sleep deprivation.

However, Feng Shui also teaches the same - harmony with the outside world begins, first of all, with inner harmony. First we put our thoughts and body in order, and only then we begin to transform the world. Rather, he himself begins to change in accordance with the new energies that you let into yourself and your home.